{"id":1245,"date":"2023-03-24T18:10:50","date_gmt":"2023-03-24T18:10:50","guid":{"rendered":"https:\/\/szkola.renskawies.eu\/?p=1245"},"modified":"2023-03-24T18:10:50","modified_gmt":"2023-03-24T18:10:50","slug":"pokonac-stres","status":"publish","type":"post","link":"https:\/\/szkola.renskawies.eu\/?p=1245","title":{"rendered":"Pokona\u0107 stres"},"content":{"rendered":"<p>{phocagallery view=category|categoryid=1222|imageid=13584|float=left|pluginlink=1}<\/p>\n<p>W marcu na lekcjach wychowawczych uczniowie klasy 4 poznawali r\u00f3\u017cne techniki relaksacyjne, kt\u00f3re pomaga\u0142y im odpr\u0119\u017cy\u0107 si\u0119 w mi\u0142ej i przyjaznej atmosferze. Niekt\u00f3rzy poczuli si\u0119 tak b\u0142ogo,\u017ce zasn\u0119li?. Czwartoklasi\u015bci uczyli si\u0119 sposob\u00f3w radzenia sobie ze stresem. Dowiedzieli si\u0119 jak niezwykle wa\u017cny jest zdrowy spos\u00f3b \u017cycia, sport, odpowiednia ilo\u015b\u0107 snu oraz w\u0142a\u015bciwe od\u017cywianie. Miejmy nadziej\u0119,\u017ce teraz stresuj\u0105ce sytuacje ju\u017c im&nbsp;niestraszne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>{phocagallery view=category|categoryid=1222|imageid=13584|float=left|pluginlink=1} W marcu na lekcjach wychowawczych uczniowie klasy 4 poznawali r\u00f3\u017cne techniki relaksacyjne, kt\u00f3re pomaga\u0142y im odpr\u0119\u017cy\u0107 si\u0119 w mi\u0142ej i przyjaznej atmosferze. Niekt\u00f3rzy poczuli si\u0119 tak b\u0142ogo,\u017ce zasn\u0119li?. Czwartoklasi\u015bci uczyli si\u0119 sposob\u00f3w radzenia sobie ze stresem. Dowiedzieli si\u0119 jak niezwykle wa\u017cny jest zdrowy spos\u00f3b \u017cycia, sport, odpowiednia ilo\u015b\u0107 snu oraz w\u0142a\u015bciwe od\u017cywianie. Miejmy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1245","post","type-post","status-publish","format-standard","hentry","category-szkola"],"_links":{"self":[{"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=\/wp\/v2\/posts\/1245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1245"}],"version-history":[{"count":0,"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=\/wp\/v2\/posts\/1245\/revisions"}],"wp:attachment":[{"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szkola.renskawies.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}